An indicator of extreme trader anxiety has flashed more times this year than in all of 2025, as the S&P 500 slides from its record high amid escalating geopolitical tensions and domestic policy uncertainty. The index has fallen approximately 5.2 percent from its all-time high.
"Remember, there was a lost decade after the tech bubble in 2000. The S&P did nothing," Richard Bernstein, chief investment officer of the $19 billion firm Richard Bernstein Advisors, said in a recent interview, expressing concern about a similar period of meager returns for the market's most popular investments.
The surge in frantic trading activity comes despite a brief respite, with the S&P 500 closing 0.45 percent higher on Monday following four straight weeks of declines. However, technical analysts note that monthly and quarterly charts remain bearish, with key downside targets around 6,150 still untested for the index which last closed at 6,582.70.
For investors, the data suggests the long-dominant strategy of simply buying index funds may face a challenging period. The market's focus now shifts to upcoming Consumer Price Index data, which will be scrutinized for inflation pressures driven by higher oil prices and could influence the Federal Reserve's path on interest rates.
'Freak Out' Trading Volume
A key measure of market stress, the daily turnover in the State Street SPDR S&P 500 Index ETF (SPY), has surpassed $60 billion on 29 separate occasions in 2026. According to Bloomberg Intelligence strategist Athanasios Psarofagis, this level is considered a “freak out” indicator of panic. For comparison, that threshold was breached only 28 times during the entirety of 2025. This spike in volume reflects deep investor anxiety, driven primarily by the war in Iran and unpredictable actions from the White House.
The Case for a 'Lost Decade'
The bearish outlook is compounded by concerns over equity valuations, particularly in the technology sector. The "Magnificent Seven" tech giants now account for roughly a third of the S&P 500's total market capitalization. Bernstein warns of parallels to the 1990s tech bubble and sees the U.S. economy entering a modern version of the 1960s "guns and butter" era, where high government spending fuels inflation and slows real growth. This view has been bolstered by a recent spike in oil prices, stoking fears of stagflation.
Where to Invest in a High-Inflation Era
In this environment, Bernstein suggests investors reconsider their portfolios. He advises a move away from tech-heavy growth stocks and toward assets that have historically performed well during inflationary periods. His firm is recommending an overweight allocation to five key areas:
- Value stocks: Which outperformed growth stocks during the inflationary 1970s.
- Small-caps: Another sector that led during the 60s and 70s and where investors are currently underexposed.
- Short-duration and cash: As the market places a premium on accessible cash when inflation is high.
- Dividend stocks: To secure upfront cash flow.
- Gold: As a store of value, with his firm allocating about five percent to the metal.
This article is for informational purposes only and does not constitute investment advice.